Emily from Build Breathe Pilates

Uncategorized May 14, 2021

On today's episode we welcome, Emily from Build Breathe Pilates based in the UK. 


Here are a few things Emily shares about her story & the clients she has met along the way.

Diagnosed at 14 & immediately put onto the waiting list for surgery. She had a spinal fusion from T4-L5. Post surgery she was left to her own devices.

For the first 5-6 years her struggle with pain was daily.

*On her spinal fusion journey,  she discovered one of things she considered’s best part.

*What she since learned is about is the emotional recovery and what that means. 

*She talks about the emotional components while living in the UK & what that comes with.

*Surgery isn’t the be to end all & that was part of the struggle. 

*The emotional acceptance is long term. 

*The commonalities she shares with her clients. 

*Organizations she works with outside of the scoliosis community.

“Counseling needs to be added to the process.”

Where you can Emily:

Instagram: Buildbreathepilates

website: buildbreathe.co.uk


LEAVE A REVIEW: if you enjoy this episode, we’d to hear what was your take away. Be sure to do over to Apple Podcasts & leave a 5 star review. If you know someone who this can help, please share. Take a screen shot & share it with us on instagram @ T3fitt. 


We’ll see you on the next episode. 


Your Scoliosis friend, 



Related Links: 3 Free tips for back stretches created by Teresa Teuscher for Scoliosis back pain. Grab your free tips here

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