Welcome to the first episode of the T3Fitt Scoliosis Podcast. I’m Teresa Teuscher, founder of T3fitt. In this episode, here’s what you can expect:
*What’s it’s like growing up in NYC as a ballerina
*How life changed when I had to wear a brace.
*What life was like after having being told I had to have surgery
*The experience of having my daughter being diagnosed
*What’s the intention of this podcast is
*Why this podcast has been created
*What you can get out of it
“It is because of this and the emotional as well as physical scars of Scoliosis that so many of us live with on a daily basis that we created the T3fitt podcast, a space where stories are heard & education is given.”
If you enjoy this episode, chances are you’ll like these tips. Download this pdfI would love to hear what was your favorite part. Be sure to leave a review. If you know someone who this can help please share it, take a screen shot & share with me @T3fitt on instagram.
3 Free tips for back stretches created by Teresa Teuscher for Scoliosis back pain. Grab your free tips here
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