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Welcome to T3Fitt Podcast

Welcome to the first episode of the T3Fitt Scoliosis Podcast. I’m Teresa Teuscher, founder of T3fitt. In this episode, here’s what you can expect: 

 

 

*What’s it’s like growing up in NYC as a ballerina

*How life changed when I had to wear a brace. 

*What life was like after having being told I had to have surgery

*The experience of having my daughter being diagnosed 

*What’s the intention of this podcast is

*Why this podcast has been created

*What you can get out of it

“It is because of this and the emotional as well as physical scars of Scoliosis that so many of us live with on a daily basis that we created the T3fitt podcast, a space where stories are heard & education is given.”

 If you enjoy this episode, chances are you’ll like these tips. Download this pdfI would love to hear what was your favorite part. Be sure to leave a review. If you know someone who this can help please share it, take a screen shot & share with me @T3fitt on instagram. 

Related Links:

3 Free tips for back stretches created by Teresa Teuscher for Scoliosis back pain. Grab your free tips here

Do you follow Teresa on Instagram yet? Head over to T3Fitt on Instagram and follow her and her team for additional content.

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