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Australian singer, Aylson Murray talks about breathing techniques with her Scoliosis

Uncategorized Apr 22, 2021

On this episode of the T3fitt Scoliosis Podcast, let’s welcome singer Australian singer Alyson Murray. 

Here are a few things she talks about with her Scoliosis journey. 

*How her diagnosis with Scoliosis was discovered when she was 13, you might find it quite unusual

*One of her biggest concerns she had when she was prepping for surgery. 

*What life was like just after surgery. How she walked with her feet crossing over

*How her curves & fusion affected her life as a singer

*Why she thought about going in for a second surgery & then decided not to

*How she learned to expand her breathing 

*How her Scoliosis changed the way she writes her music & how it changed her vocal changes

*She’s sees so many of the benefits

*She talks about the various surgeries & the one she had & didn’t have

*Knowing how your body works & what she could do, ie triathlon

*What she told she shouldn’t do

*What it’s like in Australia vs being in the States

 

LEAVE A REVIEW: if you enjoy this episode, we’d to hear what was your take away. Be sure to do over to Apple Podcasts & leave a 5 star review. If you know someone who this can help, please share. Take a screen shot & share it with us on instagram @ T3fitt. 

 

We’ll see you on the next episode. 

 

Your Scoliosis friend, 

 

Teresa

 

Related Links: 

3 Free tips for back stretches created by Teresa Teuscher for Scoliosis back pain. Grab your free tips here

 

Do you follow Teresa on Instagram yet? Head over to T3Fitt on Instagram and follow her and her team for additional content.

 

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