The Slay Coach tells her story

Uncategorized Jun 14, 2021

On this episode I talk with Jamie, The SlayCoach

Here are just a few things this fire ball shares with us:

Being diagnosed at age 10

being punched in the stomach with abs of steel & flat butt

At 15 she had a 36 degree curve she was told you’re done growing, you can stop wearing the brace.

A few months after she stopped wearing her brace, she experienced pain, breathing became hard.

“I felt uncomfortable in my bones”

*Her curves went from 36 to 57 in a few months.

*Having the support of friends to help bathe.

*One of biggest morning points is it being harder to stretch

“I’ve never stopped missing being able to bend backwards.”

*Works with a chiropractor

*Started working out to impress a guy who became her future husband. Along the way had a journey of self discovery along the way.

*Wondering what my 60 year old self would look like?

*Finding functional exercises was freedom.

*The only time it hurts is when I jump back into exercise after having time off.

*Having a daughter be born with infantile Scoliosis & what that meant.

Where can you find Jamie?

Instagram: TheSlayCoach

www.sladyboss.com

We’ll see you on the next episode.

Your Scoliosis friend,

Teresa

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