On this episode I talk with Jamie, The SlayCoach
Here are just a few things this fire ball shares with us:
Being diagnosed at age 10
being punched in the stomach with abs of steel & flat butt
At 15 she had a 36 degree curve she was told you’re done growing, you can stop wearing the brace.
A few months after she stopped wearing her brace, she experienced pain, breathing became hard.
“I felt uncomfortable in my bones”
*Her curves went from 36 to 57 in a few months.
*Having the support of friends to help bathe.
*One of biggest morning points is it being harder to stretch
“I’ve never stopped missing being able to bend backwards.”
*Works with a chiropractor
*Started working out to impress a guy who became her future husband. Along the way had a journey of self discovery along the way.
*Wondering what my 60 year old self would look like?
*Finding functional exercises was freedom.
*The only time it hurts is when I jump back into exercise after having time off.
*Having a daughter be born with infantile Scoliosis & what that meant.
Where can you find Jamie?
We’ll see you on the next episode.
Your Scoliosis friend,
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