Store My Library Podcast Show Notes Mace Training with Spinal Fusion Monthly Membership Mindful Movement Mace Login

Carlyn Porter The Curvy Truth

Uncategorized May 07, 2021

 

On this episode, we welcome Carlyn Porter from the Curvy Truth

Diagnosed at 13 with idiopathic Scoliosis. With a 2 year progression, she had surgery. 

 

Here are a few things she shares: 

 

With minimal physical therapy post surgery she was able to touch her toes.

Some of the things she wasn’t told: What the purpose of wearing a brace? 

What were the root causes? 

How are my other symptoms related? 

She talks about he recovery 

How long it took her to feel “normal.”

How her journey got her turned on to Aroma therapy & its benefits.  

“Learning how to separate pain from Scoliosis & her fusion.”

“Being forced to be ‘fixed’ implying that something is wrong with me.”

What she has since taught herself, I am the expert on me!

Her experience of doing Yoga with a fused spine

 

Where can you find Carlyn:

Instagram: Thecurvytruth

web: thecurvytruth.com

email: [email protected]

 

LEAVE A REVIEW: if you enjoy this episode, we’d to hear what was your take away. Be sure to do over to Apple Podcasts & leave a 5 star review. If you know someone who this can help, please share. Take a screen shot & share it with us on instagram @ T3fitt. 

 

 

 Related Links: 

3 Free tips for back stretches created by Teresa Teuscher for Scoliosis back pain. Grab your free tips here

Do you follow Teresa on Instagram yet? Head over to T3Fitt on Instagram and follow her and her team for additional content.

Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.